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12 Proven Ways to Rid Yourself of Bloating and a Large Belly without Abs Exercises

Tummy massage 2

This massage helps to reduce water retention and relieves stomach cramps and abdominal. Press on the point shown in the image and massage in the same manner as before. cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls

Tummy massage

Tummy massage 3

This massage increases intestine activity and removes the feeling of heaviness. The massage has to be done in the area depicted in the image and in the same manner as type 1 and type 2. It will also get rid of bloating. cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls

Tummy massage 3

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