9-things-you-can-do-to-help-your-kid-stop-wetting-the-bed

9 Things You Can Do to Help Your Kid Stop Wetting the Bed

4. Double up on magnesium.

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According to research done by the National Clinical Center, children might suffer from nocturnal enuresis (bed wetting) because they lack magnesium in their diet. Lack of magnesium makes the nervous system less responsive, so a child is unaware when they need to use the toilet. cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls

There is no need to give your child supplements, just incorporate magnesium in their diet. Foods that are rich in magnesium are sesame seeds, avocados, bananas, salmon, legumes, and tofu. See herefor the full list of foods rich in magnesium. cool stuff for guys cool stuff to buy cool stuff for kids cool stuff for girls

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